It’s a new year and a lot of people are trying to stick to their resolutions of a healthier lifestyle. One of the resolutions may be about the consumption of too much salt. I for one have to watch my salt intake so I won’t get swollen ankles. So what does all this have to do with a secret sauce? Well the reason it is called Secret Sauce is that it was the secret to getting my son to eat his broccoli. It is made with a salt-free seasoning called Sunny Paris Seasoning from The Spice House. www.thespicehouse.com Secret Sauce is a simple ranch style sauce you can use as a dip, on vegetables as in the case of my son, or any other way you use ranch dressing. I personally like it on baked potatoes instead of sour cream.
Secret Sauce
1 c. Low Fat Mayonnaise (Don’t
use salad dressing)
1 c. Buttermilk
2 tsp. Sunny Paris Seasoning
- Blend together the Mayonnaise and Buttermilk. (Tip: I use pint size mason jars. Close it up and shake the Mayonnaise and Buttermilk until blended.)
- Add Seasoning and blend in or, if using the jar, shake until the Seasoning looks like it has been distributed throughout the Mayonnaise-Buttermilk mixture.
- Use the Sauce right away or refrigerate until needed.
This sauce has
such flavor you won’t miss the salt.
For a lactose free Buttermilk option, consult moms.popsugar.com for a recipe.
