Too Darn Hot

         It’s summertime and the heat seems to be getting worse.  So the last thing you want to do is cook.  Here is a quick and easy way to make dinner without heating up the kitchen. 

Sandwich Roll-Ups

(1 Sandwich)

1 10” Tortilla

3 slices of your favorite Deli Meat

3 slices of Cheese-your choice

About 2 Tbsp of chopped Tomatoes

About 2 Tbsp of sliced Black Olives

About 2 Tbsp Hummus-your choice of flavor

1. Heat the Tortilla in the microwave for 15 seconds.
2. Spread Hummus onto warm Tortilla.
3. Layer Meat and Cheese over the Hummus.
4. Sprinkle Tomatoes and Olives over the Meat and Cheese.
5. Roll up the Tortilla over the ingredients.
6. After you finish rolling up the Tortilla, cut in half.

Spelt Tortillas can be used instead of wheat.  For smaller Roll-Ups use 6” corn Tortillas.

Use Soy Cheese as a substitute for regular Cheese.

        Stay cool and enjoy.